Log for Mike Beddoe | Concept2 Logbook

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Mike Beddoe

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/11/26	1:24:07	15,223m	2:45.7	RowErg	Rowed on EXR: EXR \| Just Row in Bayside Drifting, Long Beach	View workout
10/10/26	13:02	5,040m	2:35.2	BikeErg		View workout
10/10/26	5:41	1,059m	2:41.1	RowErg	Rowed on EXR: Shark Attack	View workout
10/10/26	5000m	23:45.9	2:22.5	SkiErg		View workout
10/10/26	49:22	10,179m	2:25.5	RowErg	Rowed on EXR: Row to Riches	View workout
10/10/26	7:56	1,590m	2:29.8	RowErg	Rowed on EXR: Shark Attack	View workout
10/10/26	11:00	2,351m	2:20.4	RowErg	Rowed on EXR: Shark Attack	View workout
10/10/26	8:13	1,657m	2:28.7	RowErg	Rowed on EXR: Shark Attack	View workout
10/10/26	1:31	105m	7:15.7	RowErg	Rowed on EXR: EXR \| Just Row in Bayside Drifting, Long Beach	View workout
10/10/26	1:29	153m	4:52.4	RowErg	Rowed on EXR: Shark Attack	View workout
10/10/26	7:01	1,370m	2:33.6	RowErg	Rowed on EXR: Shark Attack	View workout
10/10/26	22:20	5,349m	2:05.2	RowErg	Rowed on EXR: EXR Invitational: Qualifier 10	View workout
10/10/26	5000m	23:38.5	2:21.8	SkiErg		View workout
10/10/26	20000m	51:18.2	2:33.9	BikeErg		View workout
10/10/26	9:31	2,219m	2:08.8	RowErg	Rowed on EXR: Saturday Showdown	View workout
10/10/26	9:42	2,030m	2:23.4	RowErg	Rowed on EXR: Shark Attack	View workout
10/10/26	6:17	1,200m	2:37.2	RowErg	Rowed on EXR: Shark Attack	View workout
10/10/26	5000m	23:23.4	2:20.3	SkiErg		View workout
10/10/26	v500m/r...17	15,122m	2:42.1	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 8 in Cliffside Return, Henley - Aerobic Capacity 8	View workout
10/09/26	20000m	49:43.5	2:29.1	BikeErg		View workout
10/09/26	14:09	3,165m	2:14.1	RowErg	Rowed on EXR: Shark Attack	View workout
10/09/26	14:20	3,214m	2:13.8	RowErg	Rowed on EXR: Shark Attack	View workout
10/09/26	5000m	23:20.9	2:20.0	SkiErg		View workout
10/09/26	20000m	49:28.0	2:28.4	BikeErg		View workout
10/09/26	5000m	22:37.8	2:15.7	SkiErg		View workout

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