Mike Beddoe

Log

Date Workout Score Ave Comments Action
08/20/26 20000m 53:39.5 2:40.9 View workout
08/20/26 31:56 6,079m 2:37.6

Rowed on EXR: EXR | Just Row on Hill Loop, Bled

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08/20/26 47:35 10,102m 2:21.3

Rowed on EXR: EXR | Just Row on Full Circle, Bled

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08/19/26 5000m 12:48.4 2:33.6 View workout
08/19/26 20000m 49:57.8 2:29.8 View workout
08/19/26 4:11 1,000m 2:05.8

Rowed on EXR: EXR | 1000m Race

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08/19/26 v1000m/r...22 16,069m 2:35.4

Rowed on EXR: EXR | HIIT Pyramid 3 in Westside Loop, Boston - HIIT Pyramid 3

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08/18/26 5000m 13:27.9 2:41.5 View workout
08/17/26 4:49 1,047m 2:18.0

Rowed on EXR: Shark Attack

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08/17/26 47:00 10,053m 2:20.2

Rowed on EXR: EXR | Just Row in Muddy River Loop, Boston

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08/16/26 20000m 48:42.7 2:26.1 View workout
08/16/26 44:57 10,017m 2:14.6

Rowed on EXR: Rise & Row with RowAlong

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08/15/26 Seated Row 20 Reps 226 Kg-m 59 lb View workout
08/15/26 5000m 10:51.8 2:10.3 View workout
08/15/26 10000m 22:51.2 2:17.1 View workout
08/15/26 5000m 22:46.0 2:16.6 View workout
08/15/26 20000m 45:41.7 2:17.0 View workout
08/15/26 v10:00/r...8 10,022m 2:11.8

Rowed on EXR: EXR | FTP Cadence on Trail of Extremes, EXR World - FTP Cadence

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08/14/26 20000m 51:12.7 2:33.6 View workout
08/14/26 51:56 10,109m 2:34.1

Rowed on EXR: EXR | Just Row on The Three Isles, Bled

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08/13/26 20000m 51:27.4 2:34.3 View workout
08/13/26 46:44 10,017m 2:20.0

Rowed on EXR: EXR | Just Row in Grand Tour, Henley

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08/13/26 0:50 172m 2:25.3

Rowed on EXR: EXR | Just Row in Grand Tour, Henley

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08/12/26 v3:30/r...5 2,127m 3:09.2

Rowed on EXR: EXR | Quick Recharge in Cliff Course, Henley - Quick Recharge

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08/12/26 26:03 5,010m 2:35.9

Rowed on EXR: EXR | Just Row in Farmland Push, Henley

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