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Mike Beddoe

Log

Date Workout Score Ave Comments Action
05/13/26 5:16 1,000m 2:38.3

Rowed on EXR: EXR | 1000m Race

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05/13/26 v1000m/r...21 12,622m 2:30.7

Rowed on EXR: EXR | V for Effort on Castle Row, Bled - V for Effort

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05/12/26 20000m 59:34.2 2:58.7 View workout
05/12/26 5:47 1,084m 2:40.0

Rowed on EXR: Shark Attack

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05/12/26 v500m/r...9 3,028m 2:37.4

Rowed on EXR: EXR | Best Break in Temple Island Shortcut, Henley - Best Break

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05/12/26 v5:00/r...22 5,023m 2:33.4

Rowed on EXR: EXR | Cardiac Arrest 1 in Rod Eyot Loop, Henley - Cardiac Arrest 1

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05/11/26 20000m 1:04:12.4 3:12.6 View workout
05/11/26 4:51 1,056m 2:18.0

Rowed on EXR: Shark Attack

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05/11/26 55:38 11,345m 2:27.1

Rowed on EXR: EXR | Just Row on The Three Isles, Bled

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05/11/26 5000m 23:36.1 2:21.6 View workout
05/10/26 100000m 5:30:17.7 3:18.1 View workout
05/10/26 46:27 10,014m 2:19.1

Rowed on EXR: Rise & Row with RowAlong

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05/09/26 10000m 30:00.1 3:00.0 View workout
05/09/26 v42195m/r...1 42,195m 2:30.5

Rowed on EXR: EXR | Marathon time trial on Trail of Extremes, EXR World - Marathon time trial

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05/08/26 5000m 23:40.7 2:22.0 View workout
05/08/26 5:06 1,032m 2:28.4

Rowed on EXR: EXR | Just Row on Forgotten Fortress, Bled

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05/08/26 v0:30/r...14 10,043m 2:26.2

Rowed on EXR: EXR | Ramping Up on Full Circle, Bled - Ramping Up

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05/08/26 27:27.0 10,000m 2:44.7 View workout
05/08/26 27:27.0 10,000m 2:44.7 View workout
05/07/26 20:20 4,027m 2:31.4

Rowed on EXR: EXR | Just Row on Déjà Vu, EXR World

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05/07/26 v10:00/r...9 6,021m 2:34.3

Rowed on EXR: EXR | Pre-race Training 2 on Expedition EXR, EXR World - Pre-race Training 2

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05/06/26 20000m 1:01:02.9 3:03.1 View workout
05/06/26 2000m 9:13.0 2:18.2 View workout
05/06/26 10:12 2,000m 2:33.2

Rowed on EXR: EXR | 2000m Race

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05/06/26 v10:00/r...4 10,034m 2:30.2

Rowed on EXR: EXR | Regeneration Training 3 on Rowing On The Edge, EXR World - Regeneration Training 3

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