Mike Beddoe

Log

Date Workout Score Ave Comments Action
03/15/26 48:08 10,039m 2:23.8

Rowed on EXR: Rise & Row with RowAlong

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03/15/26 22:17 4,433m 2:30.8

Rowed on EXR: EXR | Just Row in Sewer Shortcut, Boston

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03/14/26 8:06 1,628m 2:29.3

Rowed on EXR: Shark Attack

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03/14/26 9:57 2,083m 2:23.3

Rowed on EXR: Shark Attack

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03/14/26 9:54 2,065m 2:23.9

Rowed on EXR: Shark Attack

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03/14/26 5000m 24:00.9 2:24.0 View workout
03/14/26 9:32 2,000m 2:23.0

Rowed on EXR: EXR | 2000m Race

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03/14/26 v1000m/r...9 10,033m 2:18.0

Rowed on EXR: EXR | Quick Row 2 in Sewer Shortcut, Boston - Quick Row 2

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03/13/26 5000m 24:11.6 2:25.1 View workout
03/13/26 v2000m/0:02r...6 10,026m 2:23.6

Rowed on EXR: EXR | Olympian FTP in Cliff Course, Henley - Olympian FTP

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03/12/26 5000m 24:50.7 2:29.0 View workout
03/12/26 5:05 1,000m 2:32.7

Rowed on EXR: EXR | 1000m Race

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03/12/26 5:29 1,139m 2:24.6

Rowed on EXR: EXR | Just Row on Déjà Vu, EXR World

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03/12/26 v10:00/r...5 10,162m 2:20.4

Rowed on EXR: EXR | Quick Row 4 on Mangrove Mirage, EXR World - Quick Row 4

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03/11/26 5000m 24:12.4 2:25.2 View workout
03/11/26 4:26 1,000m 2:13.4

Rowed on EXR: EXR | 1000m Race

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03/11/26 v1000m/r...11 10,126m 2:18.5

Rowed on EXR: EXR | Anaerobic Capacity 2 on Full Circle, Bled - Anaerobic Capacity 2

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03/10/26 1:11 223m 2:39.1

Rowed on EXR: EXR | Just Row on Expedition EXR, EXR World

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03/10/26 5:52 1,324m 2:13.0

Rowed on EXR: Shark Attack

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03/10/26 v10:00/r...6 10,447m 2:30.1

Rowed on EXR: EXR | Cadence Drill 3 on Expedition EXR, EXR World - Cadence Drill 3

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03/09/26 5000m 24:12.7 2:25.2 View workout
03/09/26 5:01 1,000m 2:30.8

Rowed on EXR: EXR | 1000m Race

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03/09/26 49:25 10,040m 2:27.6

Rowed on EXR: EXR | Just Row on Full Circle, Bled

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03/08/26 28:07 6,065m 2:19.1

Rowed on EXR: Sunset Row with RowAlong

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03/08/26 5000m 23:52.2 2:23.2 View workout