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Log

Date Workout Score Ave Comments Action
09/25/26 1:25:12 17,022m 2:30.1

Rowed on EXR: EXR | Just Row in Charles Express, Boston

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09/24/26 20000m 51:04.9 2:33.2 View workout
09/24/26 20000m 51:05.8 2:33.2 View workout
09/24/26 5000m 22:59.8 2:17.9 View workout
09/24/26 9:38 2,000m 2:24.7

Rowed on EXR: EXR | 2000m Race

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09/24/26 29:10 6,040m 2:24.9

Rowed on EXR: EXR | Just Row in Bay to Berth, Long Beach

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09/24/26 9:58 2,000m 2:29.5

Rowed on EXR: EXR | 2000m Race

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09/24/26 47:35 10,023m 2:22.4

Rowed on EXR: EXR | Just Row in Along Alamitos, Long Beach

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09/23/26 20000m 50:29.6 2:31.4 View workout
09/23/26 20000m 48:55.4 2:26.7 View workout
09/23/26 10:19 2,000m 2:34.9

Rowed on EXR: EXR | 2000m Race

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09/23/26 10:04 2,000m 2:31.0

Rowed on EXR: EXR | 2000m Race

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09/23/26 10:57 2,326m 2:21.2

Rowed on EXR: Shark Attack

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09/23/26 v10:00/r...6 10,022m 2:20.6

Rowed on EXR: EXR | FTP preparation 1 in Bay to Berth, Long Beach - FTP preparation 1

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09/17/26 20000m 49:57.5 2:29.8 View workout
09/17/26 10:56 2,000m 2:44.0

Rowed on EXR: EXR | 2000m Race

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09/17/26 v10:00/r...7 6,029m 3:01.0

Rowed on EXR: EXR | Above and Below 1 in Along Alamitos, Long Beach - Above and Below 1

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09/17/26 9:18 2,000m 2:19.5

Rowed on EXR: EXR | 2000m Race

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09/17/26 v10:00/r...4 5,065m 2:26.4

Rowed on EXR: EXR | Above and Below 1 in Dockside Detour, Long Beach - Above and Below 1

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09/16/26 2:56 567m 2:35.6

Rowed on EXR: Shark Attack

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09/16/26 v1000m/r...15 17,083m 2:46.4

Rowed on EXR: EXR | Aerobic Capacity 7 in Charles Express, Boston - Aerobic Capacity 7

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09/16/26 20:38 4,026m 2:33.8

Rowed on EXR: EXR | Just Row in Sewer Shortcut, Boston

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09/15/26 20000m 51:05.7 2:33.2 View workout
09/15/26 5:33 1,000m 2:46.5

Rowed on EXR: EXR | 1000m Race

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09/15/26 v5:00/r...4 10,120m 2:29.5

Rowed on EXR: EXR | Endurance Rally 2 in Bay to Berth, Long Beach - Endurance Rally 2

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