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Mike Beddoe

Log

Date Workout Score Ave Comments Action
09/09/26 v5:00/r...15 10,027m 2:25.8

Rowed on EXR: EXR | Endurance Dash in Henley Eight, Henley - Endurance Dash

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09/08/26 v1000m/2:00r...8 8,000m 2:09.0 View workout
09/08/26 v500m/2:00r...8 4,000m 2:00.5 View workout
09/08/26 9:30 2,000m 2:22.7

Rowed on EXR: EXR | 2000m Race

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09/08/26 v10:00/r...4 10,023m 2:27.5

Rowed on EXR: EXR | Regeneration Training 3 on Mangrove Mirage, EXR World - Regeneration Training 3

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09/07/26 5000m 13:37.9 2:43.5 View workout
09/07/26 v1:00/2:00r...9 11,490m 2:10.5 View workout
09/07/26 v1:00/2:00r...9 5,906m 2:06.9 View workout
09/07/26 9:29 2,000m 2:22.4

Rowed on EXR: EXR | 2000m Race

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09/07/26 54:17 11,019m 2:27.8

Rowed on EXR: EXR | Just Row in Dockside Drift, Boston

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09/06/26 44:27 10,021m 2:13.0

Rowed on EXR: Sunset Row with RowAlong

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09/06/26 2:39 111m 11:58.4

Rowed on EXR: EXR | Just Row in Rod Eyot Loop, Henley

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09/06/26 9:47 2,000m 2:26.7

Rowed on EXR: EXR | 2000m Race

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09/06/26 46:05 10,015m 2:18.0

Rowed on EXR: EXR | Just Row in Rod Eyot Loop, Henley

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09/06/26 7:11 1,398m 2:34.1

Rowed on EXR: EXR | Just Row in Farmland Push, Henley

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09/06/26 5000m 13:32.4 2:42.4 View workout
09/05/26 5000m 10:48.9 2:09.7 View workout
09/05/26 20000m 45:55.7 2:17.7 View workout
09/05/26 7:59 2,000m 1:59.8

Rowed on EXR: EXR | 2000m Race

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09/05/26 v1000m/r...11 10,069m 2:26.7

Rowed on EXR: EXR | Aerobic Capacity 5 in Race Of The Charles, Boston - Aerobic Capacity 5

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09/04/26 5:01 1,000m 2:30.6

Rowed on EXR: EXR | 1000m Race

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09/04/26 51:09 10,018m 2:33.1

Rowed on EXR: EXR | Just Row in Watermill Wanderlust, Henley

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09/03/26 20000m 52:47.5 2:38.3 View workout
09/03/26 20000m 52:53.9 2:38.6 View workout
09/03/26 9:20 2,000m 2:20.1

Rowed on EXR: EXR | 2000m Race

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