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Mike Beddoe

Log

Date Workout Score Ave Comments Action
04/20/26 v3:00/r...8 10,026m 2:15.9

Rowed on EXR: EXR | Lunch boost 1 on Hot 'N Cold, EXR World - Lunch boost 1

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04/19/26 42:44 10,012m 2:08.0

Rowed on EXR: Sunset Row with RowAlong

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04/19/26 8:56 2,000m 2:14.2

Rowed on EXR: EXR | 2000m Race

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04/18/26 2:48 534m 2:37.7

Rowed on EXR: Shark Attack

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04/18/26 3:02:23 30,030m 3:02.2

Rowed on EXR: EXR | Just Row in Boston Marathon, Boston

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04/17/26 v12:30/r...4 10,037m 2:31.8

Rowed on EXR: EXR | Quick Row 1 in Boston Marathon, Boston - Quick Row 1

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04/16/26 10:18 2,174m 2:22.3

Rowed on EXR: Shark Attack

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04/16/26 24:17 5,029m 2:24.8

Rowed on EXR: EXR | Just Row on Full Circle, Bled

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04/15/26 v10:00/r...7 6,517m 2:36.6

Rowed on EXR: EXR | Above and Below 1 in Yacht Club Loop, Boston - Above and Below 1

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04/15/26 7:10 1,406m 2:32.9

Rowed on EXR: Shark Attack

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04/15/26 7:30 1,491m 2:31.2

Rowed on EXR: Shark Attack

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04/15/26 7:20 1,444m 2:32.3

Rowed on EXR: Shark Attack

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04/15/26 5:39 1,052m 2:41.3

Rowed on EXR: Shark Attack

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04/15/26 6:02 1,140m 2:38.9

Rowed on EXR: Shark Attack

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04/15/26 6:25 1,228m 2:36.7

Rowed on EXR: Shark Attack

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04/15/26 6:54 1,341m 2:34.3

Rowed on EXR: Shark Attack

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04/14/26 6:21 1,220m 2:36.1

Rowed on EXR: Shark Attack

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04/14/26 1:42 336m 2:32.5

Rowed on EXR: EXR | Just Row in Yacht Club Loop, Boston

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04/14/26 11:42 2,373m 2:28.1

Rowed on EXR: EXR | Just Row in Charles River, Boston

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04/14/26 15:21 3,295m 2:19.8

Rowed on EXR: EXR | Just Row in Below Boston, Boston

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04/14/26 4:25 1,000m 2:12.6

Rowed on EXR: EXR | 1000m Race

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04/14/26 1:16:16 14,545m 2:37.3

Rowed on EXR: EXR | Just Row in Muddy River Loop, Boston

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04/13/26 29:53 5,770m 2:35.4

Rowed on EXR: Pacer Mondays

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04/13/26 11:18 2,340m 2:24.9

Rowed on EXR: EXR | Just Row in Grand Tour, Henley

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04/13/26 35:11 7,555m 2:19.7

Rowed on EXR: EXR | Just Row in Henley Eight, Henley

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