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Log

Date Workout Score Ave Comments Action
01/24/26 48:08 10,123m 2:22.6

Rowed on EXR: Community Row

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01/24/26 5:47 1,088m 2:39.8

Rowed on EXR: Shark Attack

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01/24/26 v12:30/r...4 5,124m 3:04.4

Rowed on EXR: EXR | Quick Row 1 in Watermill Wanderlust, Henley - Quick Row 1

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01/24/26 4:19 917m 2:21.4

Rowed on EXR: Shark Attack

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01/23/26 v5:00/r...3 6,101m 2:27.5

Rowed on EXR: EXR | Regeneration training 4 on Heritage Circuit, Bled - Regeneration training 4

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01/23/26 48:04 10,073m 2:23.1

Rowed on EXR: EXR | Just Row on Full Circle, Bled

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01/22/26 11:13 2,000m 2:48.3

Rowed on EXR: EXR | 2000m Race

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01/22/26 v5:00/r...15 10,031m 2:22.3

Rowed on EXR: EXR | Endurance Dash on Desert Eight, EXR World - Endurance Dash

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01/21/26 49:07 10,074m 2:26.2

Rowed on EXR: EXR | Just Row in Yacht Club Loop, Boston

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01/20/26 27:49 5,520m 2:31.2

Rowed on EXR: EXR | Just Row in Henley Homecoming, Henley

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01/20/26 45:52 10,042m 2:17.0

Rowed on EXR: Lap Wrap Tuesday

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01/20/26 9:31 2,000m 2:22.8

Rowed on EXR: EXR | 2000m Race

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01/19/26 27:39 5,475m 2:31.5

Rowed on EXR: Pacer Mondays

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01/19/26 26:39 5,437m 2:27.1

Rowed on EXR: EXR | Just Row in Below Boston, Boston

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01/19/26 47:14 10,045m 2:21.1

Rowed on EXR: EXR | Just Row in Race Of The Charles, Boston

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01/18/26 46:17 10,073m 2:17.8

Rowed on EXR: Rise & Row with RowAlong

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01/17/26 4:15:51 50,000m 2:33.5

LRowed on EXR: EXR | Just Row on Full Circle, Bled

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01/16/26 v10:00/r...6 10,024m 2:28.4

Rowed on EXR: EXR | Regeneration Training 1 in Henley Loop, Henley - Regeneration Training 1

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01/15/26 v3:00/r...14 8,106m 2:29.5

Rowed on EXR: EXR | Sustainable Surge in Cliff Course, Henley - Sustainable Surge

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01/15/26 v1000m/r...8 7,513m 2:19.1

Rowed on EXR: EXR | Anaerobic Capacity 1 on Hot 'N Cold, EXR World - Anaerobic Capacity 1

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01/15/26 5:35 1,000m 2:47.8

Rowed on EXR: EXR | 1000m Race

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01/15/26 v2000m/r...4 10,032m 2:21.9

Rowed on EXR: EXR | Regeneration Training 2 in Race Of The Charles, Boston - Regeneration Training 2

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01/14/26 35:06 7,051m 2:29.3

Rowed on EXR: EXR | Just Row on Hill Loop, Bled

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01/14/26 v5:00/r...15 10,017m 2:24.0

Rowed on EXR: EXR | Endurance Dash in Race Of The Charles, Boston - Endurance Dash

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01/13/26 v1000m/r...6 7,311m 2:20.5

Rowed on EXR: EXR | Take it easy 4 on Expedition EXR, EXR World - Take it easy 4

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