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Log

Date Workout Score Ave Comments Action
04/03/26 7:20 1,445m 2:32.3

Rowed on EXR: Shark Attack

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04/03/26 7:18 1,437m 2:32.4

Rowed on EXR: Shark Attack

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04/03/26 3:45 1,000m 1:52.5

Rowed on EXR: EXR | 1000m Race

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04/03/26 4:45 1,000m 2:22.9

Rowed on EXR: EXR | 1000m Race

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04/03/26 7:00 1,385m 2:31.7

Rowed on EXR: Shark Attack

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04/03/26 5:48 1,000m 2:54.1

Rowed on EXR: EXR | 1000m Race

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04/03/26 1000m 3:45.3 1:52.6

Rowed on EXR: EXR | 1 kilometer on Polar Loop, EXR World - 1 kilometer

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04/03/26 0:56 189m 2:30.5

Rowed on EXR: EXR | Just Row on Polar Loop, EXR World

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04/03/26 9:13 2,054m 2:14.7

Rowed on EXR: EXR | Just Row on Polar Loop, EXR World

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04/03/26 5000m 21:59.8 2:11.9 View workout
04/02/26 1:03:31 15,032m 2:06.7

Rowed on EXR: Flow Row

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04/02/26 2:49 531m 2:39.9

Rowed on EXR: EXR | Just Row in Rod Eyot Loop, Henley

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04/02/26 5:02 1,000m 2:31.4

Rowed on EXR: EXR | 1000m Race

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04/02/26 7:43 1,539m 2:30.5

Rowed on EXR: Shark Attack

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04/02/26 5:08 1,000m 2:34.2

Rowed on EXR: EXR | 1000m Race

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04/02/26 v2000m/r...8 10,120m 2:26.3

Rowed on EXR: EXR | VO2max Preparation 1 in Henley Homecoming, Henley - VO2max Preparation 1

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04/02/26 5000m 24:51.2 2:29.1 View workout
04/01/26 8:34 2,000m 2:08.6

Rowed on EXR: EXR | 2000m Race

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04/01/26 v3000m/r...6 10,069m 2:20.1

Rowed on EXR: EXR | Quick Row 3 in Race Of The Charles, Boston - Quick Row 3

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03/31/26 5000m 23:58.6 2:23.8 View workout
03/31/26 7:11 1,389m 2:35.4

Rowed on EXR: Shark Attack

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03/31/26 4:49 1,000m 2:24.5

Rowed on EXR: EXR | 1000m Race

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03/31/26 v10:00/r...8 10,119m 2:28.6

Rowed on EXR: EXR | FTP preparation 2 in Cliff Course, Henley - FTP preparation 2

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03/31/26 5000m 24:16.7 2:25.6 View workout
03/30/26 29:59 5,442m 2:45.3

Rowed on EXR: Pacer Mondays

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