Mike Beddoe

Log

Date Workout Score Ave Comments Action
12/27/25 9:58 2,082m 2:23.7

Rowed on EXR: Shark Attack

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12/27/25 2:13 500m 2:13.8

Rowed on EXR: EXR | 500m Race

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12/27/25 10:43 2,274m 2:21.4

Rowed on EXR: Shark Attack

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12/27/25 v5:00/r...9 5,076m 2:27.7

Rowed on EXR: EXR | Aerobic Power 1 on Echoes of Bled, Bled - Aerobic Power 1

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12/26/25 30:00 6,940m 2:09.6

Rowed on EXR: Philip Doyle’s Boxing Day Row

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12/25/25 12:52 2,830m 2:16.5

Rowed on EXR: Shark Attack

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12/25/25 v5:00/r...10 22,018m 2:18.0

Rowed on EXR: EXR | Endurance Rally 3 in Sewer Shortcut, Boston - Endurance Rally 3

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12/24/25 2:00 500m 2:00.8

Rowed on EXR: EXR | 500m Race

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12/24/25 15:56 3,638m 2:11.5

Rowed on EXR: Shark Attack

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12/24/25 3:04 500m 3:04.1

Rowed on EXR: EXR | 500m Race

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12/24/25 6:28 1,249m 2:35.4

Rowed on EXR: Shark Attack

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12/24/25 3:22 500m 3:22.7

Rowed on EXR: EXR | 500m Race

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12/24/25 6:00 1,130m 2:39.4

Rowed on EXR: Shark Attack

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12/24/25 3:24 500m 3:24.4

Rowed on EXR: EXR | 500m Race

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12/24/25 2:38 500m 2:38.0

Rowed on EXR: EXR | 500m Race

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12/24/25 38:50 8,431m 2:18.1

Rowed on EXR: Hump Day Row

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12/24/25 7:41 1,525m 2:31.1

Rowed on EXR: Shark Attack

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12/24/25 2:42 500m 2:42.8

Rowed on EXR: EXR | 500m Race

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12/24/25 v5:00/r...9 13,608m 2:32.7

Rowed on EXR: EXR | Medium Tempo 2 in Watermill Wanderlust, Henley - Medium Tempo 2

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12/24/25 2:33 500m 2:33.6

Rowed on EXR: EXR | 500m Race

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12/23/25 3:17 500m 3:17.9

Rowed on EXR: EXR | 500m Race

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12/23/25 44:47 10,062m 2:13.5

Rowed on EXR: Lap Wrap Tuesday

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12/23/25 1:55 500m 1:55.4

Rowed on EXR: EXR | 500m Race

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12/23/25 3:12 500m 3:12.1

Rowed on EXR: EXR | 500m Race

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12/23/25 v5:00/r...17 6,169m 2:16.1

Rowed on EXR: EXR | Cadence Drill 1 in Below Boston, Boston - Cadence Drill 1

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