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Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
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Mike Beddoe

Log

Date Workout Score Ave Comments Action
10/01/26 2:15:00 25,012m 2:41.9

Rowed on EXR: EXR | Just Row on Checkpoint Bled, Bled

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09/30/26 v5:00/r...15 7,144m 2:49.5

Rowed on EXR: EXR | Endurance Dash on Forgotten Fortress, Bled - Endurance Dash

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09/30/26 20000m 49:55.4 2:29.7 View workout
09/30/26 5000m 23:17.4 2:19.7 View workout
09/30/26 2:18:41 25,022m 2:46.2

Rowed on EXR: EXR | Just Row in Marine Stadium Loop, Long Beach

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09/29/26 20000m 49:17.5 2:27.8 View workout
09/29/26 3000m 13:40.2 2:16.7 View workout
09/29/26 0:30 119m 2:06.0 View workout
09/29/26 1000m 4:30.5 2:15.2 View workout
09/29/26 10:24 2,000m 2:36.2

Rowed on EXR: EXR | 2000m Race

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09/29/26 v500m/r...17 15,128m 2:29.1

Rowed on EXR: EXR | Aerobic Capacity 8 on Déjà Vu, EXR World - Aerobic Capacity 8

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09/28/26 20000m 48:34.6 2:25.7 View workout
09/28/26 2000m 8:40.0 2:10.0 View workout
09/28/26 v5:00/r...9 13,021m 2:24.8

Rowed on EXR: EXR | Medium Tempo 2 in Bay to Berth, Long Beach - Medium Tempo 2

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09/27/26 31:20 7,208m 2:10.4

Rowed on EXR: Rise & Row with RowAlong

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09/27/26 2:12:13 25,029m 2:38.4

Rowed on EXR: EXR | Just Row in Return To Muddy River, Boston

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09/27/26 2:04 376m 2:44.8

Rowed on EXR: EXR | Just Row in Return To Muddy River, Boston

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09/26/26 5000m 11:54.8 2:22.9 View workout
09/26/26 20000m 51:45.5 2:35.2 View workout
09/26/26 2:51:50 31,222m 2:45.1

Rowed on EXR: EXR | Just Row in Greater Boston Loop, Boston

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09/25/26 20000m 54:11.8 2:42.5 View workout
09/25/26 20000m 53:58.1 2:41.9 View workout
09/25/26 5:48 1,086m 2:40.2

Rowed on EXR: Shark Attack

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09/25/26 6:25 1,228m 2:36.7

Rowed on EXR: Shark Attack

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09/25/26 5:59 1,127m 2:39.4

Rowed on EXR: Shark Attack

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