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Mike Beddoe

Log

Date Workout Score Ave Comments Action
05/28/26 v2:30/r...11 10,038m 2:27.9

Rowed on EXR: EXR | HIIT and Hold On on Desert Eight, EXR World - HIIT and Hold On

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05/27/26 20000m 1:06:35.3 3:19.7 View workout
05/27/26 10000m 29:41.7 2:58.1 View workout
05/27/26 51:12 10,321m 2:28.8

Rowed on EXR: EXR | Just Row in Watermill Wanderlust, Henley

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05/26/26 10000m 29:05.5 2:54.5 View workout
05/26/26 24:09 5,026m 2:24.1

Rowed on EXR: EXR | Just Row in Henley Loop, Henley

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05/25/26 44:29 10,052m 2:12.7

Rowed on EXR: EXR | Just Row on Hill Loop, Bled

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05/25/26 5:39 1,085m 2:36.4

Rowed on EXR: EXR | Just Row on Checkpoint Bled, Bled

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05/25/26 10:25 2,036m 2:33.7

Rowed on EXR: EXR | Just Row in Temple Island Shortcut, Henley

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05/24/26 5:51 1,099m 2:39.9

Rowed on EXR: Shark Attack

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05/24/26 10:29 2,219m 2:21.8

Rowed on EXR: Shark Attack

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05/24/26 43:49 10,040m 2:10.9

Rowed on EXR: Rise & Row with RowAlong

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05/16/26 v5:00/r...8 5,022m 2:36.3

Rowed on EXR: EXR | Smooth Start on Mangrove Mirage, EXR World - Smooth Start

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05/16/26 5:36 1,069m 2:37.1

Rowed on EXR: EXR | Just Row on Déjà Vu, EXR World

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05/16/26 9:55 2,000m 2:28.8

Rowed on EXR: EXR | 2000m Race

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05/15/26 5:55 1,107m 2:40.5

Rowed on EXR: Shark Attack

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05/15/26 v500m/r...9 16,032m 2:36.8

Rowed on EXR: EXR | Blast Pyramid on Two Pass Panorama, Bled - Blast Pyramid

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05/15/26 v3:30/r...5 2,140m 3:07.5

Rowed on EXR: EXR | Quick Recharge in Temple Island Shortcut, Henley - Quick Recharge

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05/15/26 6:15 1,189m 2:37.6

Rowed on EXR: Shark Attack

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05/15/26 v4:00/r...15 3,051m 2:33.3

Rowed on EXR: EXR | Above and below - Lunch edition in Temple Island Shortcut, Henley - Above and below - Lunch edition

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05/15/26 10:07 2,000m 2:31.9

Rowed on EXR: EXR | 2000m Race

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05/15/26 v5:00/r...21 5,021m 2:29.9

Rowed on EXR: EXR | HIIT Pyramid 1 on Checkpoint Bled, Bled - HIIT Pyramid 1

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05/14/26 20000m 1:02:26.2 3:07.3 View workout
05/14/26 v3:00/r...13 5,026m 2:22.0

Rowed on EXR: EXR | Interval Ignition on Full Circle, Bled - Interval Ignition

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05/14/26 1:12:21 15,014m 2:24.5

Rowed on EXR: EXR | Just Row in Cliffside Return, Henley

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