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World Erg Challenge March 15–April 15
April Fool's April 1–15
Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Mike Beddoe

Log

Date Workout Score Ave Comments Action
03/26/26 5000m 23:56.0 2:23.6 View workout
03/25/26 5000m 23:59.8 2:23.9 View workout
03/25/26 v12:30/r...3 6,065m 2:28.3

Rowed on EXR: EXR | Quick Row 1 in Yacht Club Loop, Boston - Quick Row 1

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03/25/26 v5:00/r...9 13,281m 2:26.8

Rowed on EXR: EXR | Endurance Rally 3 in Yacht Club Loop, Boston - Endurance Rally 3

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03/25/26 5000m 24:05.3 2:24.5 View workout
03/24/26 5000m 24:48.8 2:28.8 View workout
03/24/26 5000m 23:40.0 2:22.0 View workout
03/24/26 v10:00/r...6 6,220m 2:27.7

Rowed on EXR: EXR | Cadence Drill 3 in Henley Homecoming, Henley - Cadence Drill 3

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03/24/26 v5:00/r...17 10,066m 2:22.4

Rowed on EXR: EXR | Fatigue Fighter in Henley Homecoming, Henley - Fatigue Fighter

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03/24/26 5000m 23:36.7 2:21.6 View workout
03/23/26 5000m 23:23.4 2:20.3 View workout
03/23/26 8:19 1,683m 2:28.3

Rowed on EXR: Shark Attack

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03/23/26 4:46 1,000m 2:23.4

Rowed on EXR: EXR | 1000m Race

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03/23/26 8:11 1,640m 2:29.8

Rowed on EXR: Shark Attack

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03/23/26 4:27 1,000m 2:13.9

Rowed on EXR: EXR | 1000m Race

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03/23/26 v5:00/r...15 10,175m 2:21.8

Rowed on EXR: EXR | Endurance Dash in Sewer Shortcut, Boston - Endurance Dash

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03/23/26 5000m 22:55.2 2:17.5 View workout
03/22/26 5000m 23:56.5 2:23.6 View workout
03/22/26 4:40 1,000m 2:20.3

Rowed on EXR: EXR | 1000m Race

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03/22/26 4:01 1,000m 2:00.8

Rowed on EXR: EXR | 1000m Race

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03/22/26 43:38 10,052m 2:10.2

Rowed on EXR: Sunset Row with RowAlong

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03/22/26 4:50 1,000m 2:25.0

Rowed on EXR: EXR | 1000m Race

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03/22/26 5000m 22:46.8 2:16.6 View workout
03/22/26 4:47 1,000m 2:23.6

Rowed on EXR: EXR | 1000m Race

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03/22/26 v1000m/r...15 11,119m 2:16.8

Rowed on EXR: EXR | Aerobic Capacity 4 in Temple Island Shortcut, Henley - Aerobic Capacity 4

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