Log for Mike Beddoe | Concept2 Logbook

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Mike Beddoe

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/04/26	34:08	8,015m	2:07.7	RowErg	Rowed on EXR: Sunset Row with RowAlong	View workout
10/04/26	v10:00/r...11	10,024m	2:32.5	RowErg	Rowed on EXR: EXR \| Resilient Racer 3 on Trail of Extremes, EXR World - Resilient Racer 3	View workout
10/04/26	5:41	1,059m	2:41.2	RowErg	Rowed on EXR: Shark Attack	View workout
10/03/26	20000m	48:12.4	2:24.6	BikeErg		View workout
10/03/26	5000m	24:30.0	2:27.0	SkiErg		View workout
10/03/26	7:52	1,574m	2:30.0	RowErg	Rowed on EXR: Shark Attack	View workout
10/03/26	7:47	1,555m	2:30.3	RowErg	Rowed on EXR: Shark Attack	View workout
10/03/26	47:32	10,525m	2:15.5	RowErg	Rowed on EXR: Stride & Glide	View workout
10/03/26	7:21	1,450m	2:32.0	RowErg	Rowed on EXR: Shark Attack	View workout
10/03/26	13:44	3,055m	2:14.9	RowErg	Rowed on EXR: Shark Attack	View workout
10/03/26	9:57	2,084m	2:23.2	RowErg	Rowed on EXR: Shark Attack	View workout
10/03/26	5000m	23:04.5	2:18.4	SkiErg		View workout
10/03/26	20000m	44:38.5	2:13.9	BikeErg		View workout
10/03/26	20000m	44:56.2	2:14.8	BikeErg		View workout
10/03/26	5000m	22:31.8	2:15.1	SkiErg		View workout
10/03/26	10:06	2,120m	2:22.9	RowErg	Rowed on EXR: Shark Attack	View workout
10/03/26	51:24	10,032m	2:33.7	RowErg	Rowed on EXR: EXR \| Just Row in Dockside Detour, Long Beach	View workout
10/02/26	20000m	50:46.7	2:32.3	BikeErg		View workout
10/02/26	2858m	13:14.0	2:18.9	SkiErg		View workout
10/02/26	5000m	22:46.2	2:16.6	SkiErg		View workout
10/02/26	1:19:22	15,020m	2:38.5	RowErg	Rowed on EXR: EXR \| Just Row in Westside Loops, Boston	View workout
10/01/26	20000m	51:16.2	2:33.8	BikeErg		View workout
10/01/26	10000m	23:25.4	2:20.5	BikeErg		View workout
10/01/26	5000m	23:32.6	2:21.2	SkiErg		View workout
10/01/26	2:49	539m	2:36.7	RowErg	Rowed on EXR: Shark Attack	View workout

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