Ben O'Grady

Log

Date Workout Score Ave Comments Action
11/03/26 2x15:00/3:00r 6,381m 2:21.0 View workout
11/03/26 0:41 137m 2:30.0 View workout
11/02/26 3x30:00/2:00r 18,515m 2:25.8 View workout
11/01/26 3x15:00/5:00r 9,900m 2:16.3 View workout
10/31/26 3x20:00/2:00r 12,292m 2:26.4 View workout
10/30/26 6x1:30/3:00r 2,462m 1:49.6 View workout
10/25/26 9:05 1,931m 2:21.2 View workout
10/25/26 9:05 1,931m 2:21.2 View workout
10/14/26 5000m 20:34.7 2:03.4 View workout
10/14/26 7:38 1,570m 2:26.0 View workout
10/07/26 3x2000m/4:00r 25:53.3 2:09.4 View workout
10/05/26 12000m 57:11.1 2:22.9 View workout
10/05/26 3x3000m/3:00r 41:09.2 2:17.1 View workout
10/03/26 10000m 47:03.4 2:21.1 View workout
09/30/26 12000m 56:40.5 2:21.6 View workout
09/30/26 3x2000m/4:00r 25:42.5 2:08.5 View workout
09/30/26 1:25 284m 2:30.0 View workout
09/29/26 2000m 7:43.2 1:55.8 View workout
09/29/26 8:07 1,589m 2:33.4 View workout
09/14/26 12000m 57:04.5 2:22.6 View workout
09/14/26 3x3000m/3:00r 41:01.0 2:16.7 View workout
09/12/26 10000m 47:32.3 2:22.6 View workout
09/09/26 10000m 47:06.9 2:21.3 View workout
09/09/26 3x2000m/5:00r 25:23.2 2:06.9 View workout
09/09/26 2:05 403m 2:35.8 View workout