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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
03/23/17 20,000m 1:19:51.2 1:59.7 View workout
03/22/17 8,000m 29:19.8 1:49.9 View workout
03/21/17 18,000m 1:12:29.6 2:00.8 View workout
03/20/17 21,097m 1:23:44.7 1:59.0 View workout
03/18/17 14,820m 1:00:00.0 2:01.4 View workout
03/17/17 10,000m 36:03.5 1:48.1 View workout
03/17/17 2,612m 10:06.3 1:56.0 View workout
03/16/17 10,000m 39:57.9 1:59.8 View workout
03/15/17 8,000m 29:17.7 1:49.8 View workout
03/14/17 19,998m 1:21:20.6 2:02.0 View workout
03/13/17 17,620m 1:10:00.0 1:59.1 View workout
03/11/17 14,949m 1:00:00.0 2:00.4 View workout
03/10/17 10,000m 36:59.0 1:50.9 View workout
03/10/17 2,611m 10:03.8 1:55.6 View workout
03/09/17 14,779m 1:00:00.0 2:01.7 View workout
03/08/17 6,000m 22:15.6 1:51.3 View workout
03/07/17 18,000m 1:12:38.1 2:01.0 View workout
03/06/17 15,160m 1:00:00.0 1:58.7 View workout
03/04/17 7,512m 30:00.0 1:59.8 View workout
03/03/17 10,000m 37:07.9 1:51.3 View workout