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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
11/03/24 7,845m 30:00.0 1:54.7 View workout
11/01/24 10,000m 41:01.9 2:03.0 View workout
10/31/24 1,609m 5:25.3 1:41.0 View workout
10/31/24 2,512m 10:05.1 2:00.4 View workout
10/30/24 1,609m 6:22.7 1:58.9 View workout
10/30/24 2,517m 10:06.9 2:00.5 View workout
10/29/24 602m 2:00.0 1:39.6 View workout
10/29/24 11,077m 45:25.0 2:03.0 View workout
10/26/24 12,000m 52:00.0 2:10.0 View workout
10/23/24 601m 2:00.0 1:39.8 View workout
10/23/24 10,000m 41:12.9 2:03.6 View workout
10/22/24 12,000m 49:15.4 2:03.1 View workout
10/20/24 4,000m 13:56.8 1:44.6 View workout
10/20/24 2,587m 10:05.7 1:57.0 View workout
10/15/24 18,000m 1:13:34.7 2:02.6 View workout
10/12/24 8,000m 29:36.1 1:51.0 View workout
10/09/24 1,873m 6:00.0 1:36.1 View workout
10/09/24 2,563m 10:06.2 1:58.2 View workout
10/08/24 12,000m 49:28.5 2:03.6 View workout
10/07/24 8,000m 30:42.4 1:55.1 View workout