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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
03/26/24 7,454m 30:00.0 2:00.7 View workout
03/19/24 1,010m 4:51.4 2:24.2 View workout
03/19/24 8,000m 29:45.5 1:51.5 View workout
03/17/24 7,453m 30:00.0 2:00.7 View workout
03/15/24 6,000m 22:32.7 1:52.7 View workout
03/12/24 7,492m 30:00.0 2:00.1 View workout
02/27/24 1,011m 4:52.0 2:24.4 View workout
02/27/24 10,000m 38:04.3 1:54.2 View workout
02/24/24 18,000m 1:11:46.0 1:59.6 View workout
02/22/24 7,658m 30:00.0 1:57.5 View workout
02/19/24 10,959m 45:00.0 2:03.1 View workout
02/17/24 10,000m 39:52.3 1:59.6 View workout
02/15/24 1,012m 4:53.6 2:25.0 View workout
02/15/24 7,931m 30:00.0 1:53.4 View workout
02/12/24 12,000m 47:55.9 1:59.8 View workout
02/08/24 535m 2:37.9 2:27.5 View workout
02/08/24 8,000m 29:36.5 1:51.0 View workout
02/06/24 12,000m 48:49.1 2:02.0 View workout
02/03/24 11,219m 45:00.0 2:00.3 View workout
02/01/24 1,008m 5:04.2 2:30.8 View workout