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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
12/10/23 12,000m 48:09.8 2:00.4 View workout
12/07/23 10,000m 39:57.7 1:59.8 View workout
12/06/23 14,716m 1:00:00.0 2:02.3 View workout
12/04/23 12,000m 48:18.0 2:00.7 View workout
12/02/23 10,000m 40:04.4 2:00.2 View workout
12/02/23 52m 0:12.6 2:01.1 View workout
11/30/23 1,000m 3:59.5 1:59.7 View workout
11/30/23 6,519m 26:02.7 1:59.8 View workout
11/28/23 12,000m 49:07.8 2:02.8 View workout
11/25/23 12,000m 48:04.2 2:00.1 View workout
11/23/23 10,000m 40:20.1 2:01.0 View workout
11/21/23 690m 3:25.8 2:29.1 View workout
11/21/23 6,000m 22:32.3 1:52.6 View workout
11/20/23 7,486m 30:00.0 2:00.2 View workout
11/16/23 10,000m 40:40.7 2:02.0 View workout
11/14/23 8,000m 30:09.9 1:53.1 View workout
11/12/23 10,000m 39:59.4 1:59.9 View workout
11/11/23 5,000m 18:37.9 1:51.7 View workout
11/10/23 7,510m 30:00.0 1:59.8 View workout
11/07/23 1,010m 4:40.3 2:18.7 View workout