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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
02/01/24 10,000m 38:25.2 1:55.2 View workout
01/28/24 10,000m 39:57.5 1:59.8 View workout
01/24/24 6,000m 22:19.8 1:51.6 View workout
01/22/24 14,762m 1:00:00.0 2:01.9 View workout
01/18/24 489m 2:27.9 2:31.2 View workout
01/18/24 8,000m 29:34.1 1:50.8 View workout
01/15/24 12,000m 48:06.0 2:00.2 View workout
01/11/24 572m 2:52.0 2:30.3 View workout
01/11/24 5,000m 18:32.7 1:51.2 View workout
01/08/24 12,000m 48:42.2 2:01.7 View workout
01/06/24 561m 2:43.3 2:25.5 View workout
01/06/24 7,918m 30:00.0 1:53.6 View workout
12/23/23 10,000m 40:26.7 2:01.3 View workout
12/22/23 21,097m 1:26:35.0 2:03.1 View workout
12/20/23 12,000m 48:05.7 2:00.2 View workout
12/18/23 18,000m 1:12:45.5 2:01.2 View workout
12/15/23 11,178m 45:00.0 2:00.7 View workout
12/13/23 10,000m 40:26.5 2:01.3 View workout
12/12/23 7,445m 30:00.0 2:00.8 View workout
12/11/23 11,032m 45:00.0 2:02.3 View workout