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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
05/08/24 133m 1:03.4 3:58.3 View workout
05/07/24 5,000m 18:29.1 1:50.9 View workout
05/03/24 7,941m 30:00.0 1:53.3 View workout
04/30/24 10,970m 45:00.0 2:03.0 View workout
04/28/24 8,000m 29:39.1 1:51.1 View workout
04/27/24 12,000m 48:51.9 2:02.1 View workout
04/23/24 10,000m 39:51.3 1:59.5 View workout
04/20/24 10,000m 40:54.5 2:02.7 View workout
04/17/24 7,671m 30:00.0 1:57.3 View workout
04/15/24 10,000m 40:43.4 2:02.1 View workout
04/14/24 1,857m 6:00.0 1:36.9 View workout
04/14/24 2,452m 9:51.3 2:00.5 View workout
04/13/24 12,000m 49:55.1 2:04.7 View workout
04/09/24 9,505m 39:00.3 2:03.1 View workout
04/07/24 8,000m 29:44.1 1:51.5 View workout
04/06/24 12,000m 48:24.1 2:01.0 View workout
04/05/24 10,000m 40:38.8 2:01.9 View workout
04/04/24 7,376m 30:00.0 2:02.0 View workout
04/03/24 6,000m 24:24.6 2:02.0 View workout
03/31/24 10,000m 40:21.6 2:01.0 View workout