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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
10/02/24 595m 2:00.0 1:40.8 View workout
10/02/24 12,000m 49:20.0 2:03.3 View workout
09/29/24 7,661m 30:00.0 1:57.4 View workout
09/27/24 10,000m 40:23.5 2:01.1 View workout
09/25/24 4,000m 13:51.6 1:43.9 View workout
09/25/24 2,487m 10:06.1 2:01.8 View workout
09/23/24 12,000m 49:34.6 2:03.9 View workout
09/22/24 1,211m 4:00.0 1:39.0 View workout
09/22/24 2,541m 10:05.2 1:59.0 View workout
09/20/24 601m 2:00.0 1:39.8 View workout
09/20/24 6,000m 24:34.1 2:02.8 View workout
09/20/24 6,000m 23:49.9 1:59.1 View workout
09/18/24 4,000m 13:55.7 1:44.4 View workout
09/18/24 2,487m 10:03.4 2:01.3 View workout
09/17/24 14,248m 1:00:00.0 2:06.3 View workout
09/13/24 3,000m 10:11.0 1:41.8 View workout
09/13/24 2,504m 10:06.9 2:01.1 View workout
09/12/24 6,000m 24:23.5 2:01.9 View workout
09/12/24 6,000m 23:59.1 1:59.9 View workout
09/09/24 1,863m 6:00.0 1:36.6 View workout