James Hyde
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/25/23 |
12,000m |
48:04.2 |
2:00.1 |
RowErg |
Hwt |
View workout
|
11/23/23 |
10,000m |
40:20.1 |
2:01.0 |
RowErg |
Hwt |
View workout
|
11/21/23 |
690m |
3:25.8 |
2:29.1 |
RowErg |
Hwt |
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|
11/21/23 |
6,000m |
22:32.3 |
1:52.6 |
RowErg |
Hwt |
View workout
|
11/20/23 |
7,486m |
30:00.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
11/16/23 |
10,000m |
40:40.7 |
2:02.0 |
RowErg |
Hwt |
View workout
|
11/14/23 |
8,000m |
30:09.9 |
1:53.1 |
RowErg |
Hwt |
View workout
|
11/12/23 |
10,000m |
39:59.4 |
1:59.9 |
RowErg |
Hwt |
View workout
|
11/11/23 |
5,000m |
18:37.9 |
1:51.7 |
RowErg |
Hwt |
View workout
|
11/10/23 |
7,510m |
30:00.0 |
1:59.8 |
RowErg |
Hwt |
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|
11/07/23 |
1,010m |
4:40.3 |
2:18.7 |
RowErg |
Hwt |
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|
11/07/23 |
8,000m |
29:55.3 |
1:52.2 |
RowErg |
Hwt |
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|
11/06/23 |
7,515m |
30:00.0 |
1:59.7 |
RowErg |
Hwt |
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|
10/31/23 |
8,000m |
30:19.2 |
1:53.7 |
RowErg |
Hwt |
View workout
|
10/26/23 |
7,346m |
30:00.0 |
2:02.5 |
RowErg |
Hwt |
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|
10/24/23 |
7,275m |
30:00.0 |
2:03.7 |
RowErg |
Hwt |
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|
10/19/23 |
340m |
1:56.3 |
2:51.0 |
RowErg |
Hwt |
View workout
|
10/19/23 |
7,700m |
30:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
10/13/23 |
10,000m |
41:11.6 |
2:03.5 |
RowErg |
Hwt |
View workout
|
10/05/23 |
7,403m |
30:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|