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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
04/28/23 10,000m 41:17.7 2:03.8 View workout
04/21/23 10,000m 40:51.4 2:02.5 View workout
04/12/23 1,009m 4:19.9 2:08.7 View workout
04/12/23 7,836m 30:00.0 1:54.8 View workout
04/09/23 512m 2:27.7 2:24.2 View workout
04/09/23 7,851m 30:00.0 1:54.6 View workout
04/01/23 1,016m 4:15.4 2:05.6 View workout
04/01/23 7,944m 30:00.0 1:53.2 View workout
03/30/23 14,765m 1:00:00.0 2:01.9 View workout
03/27/23 8,000m 30:18.4 1:53.6 View workout
03/18/23 6,000m 22:01.7 1:50.1 View workout
03/16/23 10,000m 39:47.7 1:59.3 View workout
03/15/23 1,012m 4:37.7 2:17.2 View workout
03/15/23 4,000m 13:26.1 1:40.7 View workout
03/15/23 2,557m 10:03.5 1:58.0 View workout
03/13/23 12,000m 48:01.9 2:00.0 View workout
03/11/23 10,013m 40:07.9 2:00.2 View workout
03/10/23 7,863m 30:00.0 1:54.4 View workout
03/08/23 14,818m 1:00:00.0 2:01.4 View workout
03/06/23 1,020m 4:24.8 2:09.8 View workout