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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
04/10/17 295m 1:10.0 1:58.6 View workout
04/07/17 500m 1:21.6 1:21.6 View workout
04/07/17 48m 0:37.3 6:28.5 View workout
04/07/17 2,622m 10:05.7 1:55.5 View workout
04/06/17 7,418m 30:00.0 2:01.3 View workout
04/05/17 7,492m 30:00.0 2:00.1 View workout
04/04/17 6,000m 22:09.5 1:50.7 View workout
04/04/17 2,000m 7:07.2 1:46.8 View workout
04/03/17 7,429m 30:00.0 2:01.1 View workout
03/31/17 10,000m 35:58.9 1:47.9 View workout
03/31/17 2,604m 10:06.2 1:56.3 View workout
03/30/17 7,458m 30:00.0 2:00.6 View workout
03/29/17 8,000m 28:59.3 1:48.7 View workout
03/28/17 7,512m 30:00.0 1:59.8 View workout
03/28/17 7,604m 30:00.0 1:58.3 View workout
03/27/17 8,144m 30:00.0 1:50.5 View workout
03/27/17 2,603m 10:04.3 1:56.0 View workout
03/25/17 15,020m 1:00:00.0 1:59.8 View workout
03/24/17 10,000m 36:53.5 1:50.6 View workout
03/24/17 2,594m 10:04.9 1:56.5 View workout