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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
06/16/17 5,101m 20:04.3 1:58.0 View workout
06/15/17 18,000m 1:11:38.1 1:59.3 View workout
06/14/17 9,000m 33:39.3 1:52.1 View workout
06/13/17 18,000m 1:11:56.1 1:59.8 View workout
06/12/17 17,676m 1:10:00.0 1:58.8 View workout
06/09/17 10,000m 37:10.2 1:51.5 View workout
06/09/17 2,632m 10:17.6 1:57.3 View workout
06/08/17 12,000m 47:35.3 1:58.9 View workout
06/07/17 9,000m 33:12.5 1:50.6 View workout
06/06/17 18,000m 1:11:31.6 1:59.2 View workout
06/05/17 14,973m 1:00:00.0 2:00.2 View workout
06/02/17 8,171m 30:00.0 1:50.1 View workout
06/02/17 2,605m 10:05.1 1:56.1 View workout
06/01/17 3,000m 30:00.0 5:00.0 View workout
05/31/17 8,000m 29:28.1 1:50.5 View workout
05/30/17 7,534m 30:00.0 1:59.4 View workout
05/26/17 21,097m 1:20:24.3 1:54.3 View workout
05/25/17 18,000m 1:11:25.0 1:59.0 View workout
05/24/17 8,146m 30:00.0 1:50.4 View workout
05/24/17 2,629m 10:00.0 1:54.1 View workout