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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
08/11/17 7,573m 30:00.0 1:58.8 View workout
08/11/17 23m 0:12.9 4:40.4 View workout
08/10/17 10,562m 40:00.0 1:53.6 View workout
08/09/17 5,000m 17:58.4 1:47.8 View workout
08/09/17 5,000m 17:54.3 1:47.4 View workout
08/09/17 2,557m 10:04.7 1:58.2 View workout
08/08/17 18,000m 1:12:32.9 2:00.9 View workout
08/07/17 1,500m 4:50.8 1:36.9 View workout
08/07/17 10,423m 40:00.0 1:55.1 View workout
08/03/17 7,348m 30:00.0 2:02.4 View workout
08/01/17 2,206m 8:05.2 1:49.9 View workout
08/01/17 2,480m 10:02.3 2:01.4 View workout
07/31/17 18,000m 1:13:37.6 2:02.7 View workout
07/30/17 1,500m 4:50.7 1:36.9 View workout
07/30/17 10,106m 40:00.0 1:58.7 View workout
07/28/17 7,961m 30:00.0 1:53.0 View workout
07/28/17 5,031m 20:04.9 1:59.7 View workout
07/27/17 7,364m 30:00.0 2:02.2 View workout
07/24/17 7,467m 30:00.0 2:00.5 View workout
07/22/17 5,000m 17:56.6 1:47.6 View workout