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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
09/28/17 14,995m 1:00:00.0 2:00.0 View workout
09/27/17 2,000m 8:22.4 2:05.6 View workout
09/27/17 2,000m 8:48.9 2:12.2 View workout
09/27/17 2,000m 8:41.2 2:10.3 View workout
09/27/17 2,000m 8:24.0 2:06.0 View workout
09/27/17 5,047m 20:12.7 2:00.1 View workout
09/18/17 500m 2:18.7 2:18.7 View workout
09/18/17 5,095m 20:04.9 1:58.2 View workout
09/17/17 5,000m 17:56.9 1:47.6 View workout
09/17/17 2,620m 10:05.6 1:55.5 View workout
09/15/17 18,000m 1:12:08.0 2:00.2 View workout
09/14/17 7,506m 30:00.0 1:59.9 View workout
09/14/17 36m 0:59.1 13:40.8 View workout
09/13/17 695m 2:56.9 2:07.2 View workout
09/13/17 10,001m 37:14.4 1:51.7 View workout
09/12/17 12,000m 47:48.7 1:59.5 View workout
09/11/17 500m 1:37.0 1:37.0 View workout
09/11/17 500m 1:37.1 1:37.1 View workout
09/11/17 500m 1:37.6 1:37.6 View workout
09/11/17 11,688m 45:00.0 1:55.5 View workout