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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
11/01/17 2,000m 8:29.1 2:07.2 View workout
11/01/17 5,073m 20:02.9 1:58.5 View workout
10/31/17 7,330m 30:00.0 2:02.7 View workout
10/31/17 37m 0:32.3 7:16.4 View workout
10/30/17 7,478m 30:00.0 2:00.3 View workout
10/28/17 1,007m 4:37.8 2:17.9 View workout
10/28/17 1,609m 5:06.8 1:35.3 View workout
10/28/17 5,170m 20:09.4 1:56.9 View workout
10/27/17 7,496m 30:00.0 2:00.0 View workout
10/25/17 3,000m 9:38.1 1:36.3 View workout
10/25/17 5,051m 20:04.3 1:59.2 View workout
10/24/17 7,301m 30:00.0 2:03.2 View workout
10/23/17 2,000m 8:25.1 2:06.2 View workout
10/23/17 2,000m 8:20.0 2:05.0 View workout
10/23/17 2,000m 8:19.3 2:04.8 View workout
10/23/17 2,000m 7:41.2 1:55.3 View workout
10/23/17 5,095m 20:03.7 1:58.1 View workout
10/21/17 7,575m 30:00.0 1:58.8 View workout
10/20/17 4,000m 13:02.3 1:37.7 View workout
10/20/17 5,072m 20:02.5 1:58.5 View workout