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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
11/27/17 464m 1:51.6 2:00.2 View workout
11/27/17 2,549m 10:02.0 1:58.0 View workout
11/26/17 100m 0:14.8 1:14.0 View workout
11/25/17 2,512m 10:27.5 2:04.9 View workout
11/25/17 5,038m 20:08.1 1:59.8 View workout
11/25/17 500m 1:22.2 1:22.2 View workout
11/25/17 2,000m 6:36.2 1:39.0 View workout
11/24/17 2,000m 8:27.1 2:06.7 View workout
11/24/17 5,170m 20:03.9 1:56.4 View workout
11/23/17 7,415m 30:00.0 2:01.3 View workout
11/22/17 100m 0:14.5 1:12.5 View workout
11/22/17 7,377m 30:00.0 2:02.0 View workout
11/21/17 1,008m 5:10.3 2:33.9 View workout
11/21/17 1,975m 6:00.0 1:31.1 View workout
11/21/17 5,097m 20:04.6 1:58.1 View workout
11/20/17 7,472m 30:00.0 2:00.4 View workout
11/19/17 1,003m 5:05.2 2:32.1 View workout
11/19/17 3,000m 9:33.7 1:35.6 View workout
11/19/17 5,120m 20:04.3 1:57.6 View workout
11/17/17 7,412m 30:01.6 2:01.5 View workout