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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
01/03/18 2,600m 10:03.7 1:56.0 View workout
01/02/18 8,000m 29:27.3 1:50.4 View workout
01/01/18 21,097m 1:25:10.5 2:01.1 View workout
12/31/17 8,000m 30:04.8 1:52.8 View workout
12/31/17 1,289m 5:27.3 2:06.9 View workout
12/31/17 2,579m 10:06.5 1:57.5 View workout
12/29/17 14,488m 1:00:00.0 2:04.2 View workout
12/28/17 12,000m 49:12.5 2:03.0 View workout
12/27/17 12,000m 50:37.5 2:06.5 View workout
12/26/17 1,001m 3:53.9 1:56.8 View workout
12/24/17 12,000m 47:49.4 1:59.5 View workout
12/22/17 7,943m 30:00.0 1:53.3 View workout
12/21/17 18,000m 1:12:46.4 2:01.2 View workout
12/20/17 5,000m 17:32.5 1:45.2 View workout
12/20/17 2,610m 10:02.1 1:55.3 View workout
12/19/17 18,000m 1:13:00.0 2:01.6 View workout
12/18/17 5,000m 18:31.4 1:51.1 View workout
12/18/17 2,511m 9:47.7 1:57.0 View workout
12/17/17 14,770m 1:00:00.0 2:01.8 View workout
12/15/17 7,898m 30:00.0 1:53.9 View workout