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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
02/10/18 7,411m 30:00.0 2:01.4 View workout
02/09/18 3,000m 9:40.4 1:36.7 View workout
02/09/18 5,076m 20:06.2 1:58.8 View workout
02/08/18 5,000m 20:07.7 2:00.7 View workout
02/07/18 5,081m 20:01.7 1:58.2 View workout
02/07/18 4,000m 12:47.1 1:35.8 View workout
02/06/18 11,292m 45:00.0 1:59.5 View workout
02/05/18 5,084m 20:02.7 1:58.2 View workout
02/05/18 1,520m 6:25.3 2:06.7 View workout
02/05/18 2,000m 7:37.9 1:54.4 View workout
02/03/18 15,065m 1:00:00.0 1:59.4 View workout
02/02/18 4,000m 12:55.6 1:36.9 View workout
02/02/18 2,525m 10:04.7 1:59.7 View workout
02/01/18 7,620m 30:00.0 1:58.1 View workout
02/01/18 48m 0:50.1 8:41.8 View workout
01/31/18 1,952m 6:00.0 1:32.2 View workout
01/31/18 2,494m 9:51.0 1:58.4 View workout
01/31/18 378m 1:00.0 1:19.3 View workout
01/30/18 11,033m 45:00.0 2:02.3 View workout
01/29/18 1,014m 5:02.2 2:29.0 View workout