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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
04/23/18 8,744m 30:00.0 1:42.9 View workout
04/21/18 12,000m 48:16.7 2:00.6 View workout
04/20/18 500m 1:22.0 1:22.0 View workout
04/20/18 2,566m 10:05.6 1:58.0 View workout
04/19/18 630m 2:00.0 1:35.2 View workout
04/19/18 18,000m 1:12:46.3 2:01.2 View workout
04/18/18 6,000m 22:16.2 1:51.3 View workout
04/18/18 2,494m 10:04.3 2:01.1 View workout
04/17/18 18,000m 1:13:52.5 2:03.1 View workout
04/16/18 7,279m 25:00.0 1:43.0 View workout
04/13/18 8,075m 30:00.0 1:51.4 View workout
04/13/18 2,514m 10:04.5 2:00.2 View workout
04/12/18 14,000m 57:16.8 2:02.7 View workout
04/11/18 8,000m 30:23.1 1:53.9 View workout
04/10/18 629m 2:00.0 1:35.3 View workout
04/10/18 14,575m 1:00:00.0 2:03.4 View workout
04/06/18 430m 2:04.3 2:24.5 View workout
04/06/18 8,002m 30:00.0 1:52.4 View workout
04/06/18 281m 1:10.1 2:04.7 View workout
04/06/18 2,546m 10:03.2 1:58.4 View workout