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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
06/19/18 24,000m 1:36:45.9 2:00.9 View workout
06/18/18 8,000m 28:16.5 1:46.0 View workout
06/18/18 2,587m 10:06.1 1:57.1 View workout
06/15/18 12,000m 44:50.4 1:52.1 View workout
06/14/18 750m 2:27.2 1:38.1 View workout
06/14/18 17,180m 1:10:00.0 2:02.2 View workout
06/13/18 20,000m 1:20:39.9 2:00.9 View workout
06/12/18 18,000m 1:12:25.4 2:00.7 View workout
06/11/18 8,000m 28:19.4 1:46.2 View workout
06/11/18 2,509m 10:06.2 2:00.8 View workout
06/08/18 8,026m 30:00.0 1:52.1 View workout
06/08/18 1,380m 5:28.6 1:59.0 View workout
06/07/18 14,744m 1:00:00.0 2:02.0 View workout
06/07/18 625m 2:01.9 1:37.5 View workout
06/06/18 9,000m 34:00.9 1:53.3 View workout
06/05/18 18,000m 1:12:58.1 2:01.6 View workout
06/04/18 15,023m 1:00:00.0 1:59.8 View workout
06/01/18 8,000m 30:31.2 1:54.4 View workout
05/31/18 2,000m 6:41.6 1:40.4 View workout
05/31/18 2,536m 10:03.8 1:59.0 View workout