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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
08/10/18 2,574m 10:03.5 1:57.2 View workout
08/09/18 309m 1:00.0 1:37.0 View workout
08/09/18 10,000m 39:53.3 1:59.6 View workout
08/08/18 20,000m 1:21:25.1 2:02.1 View workout
08/07/18 18,000m 1:11:58.2 1:59.9 View workout
08/06/18 8,000m 29:08.5 1:49.2 View workout
08/03/18 8,065m 30:00.0 1:51.5 View workout
08/03/18 1,509m 6:04.5 2:00.7 View workout
08/02/18 11,171m 45:00.0 2:00.8 View workout
08/01/18 9,000m 33:38.0 1:52.1 View workout
07/31/18 18,000m 1:12:24.8 2:00.6 View workout
07/30/18 15,006m 1:00:00.0 1:59.9 View workout
07/28/18 10,000m 39:39.5 1:58.9 View workout
07/20/18 8,702m 35:00.0 2:00.6 View workout
07/20/18 9,110m 35:00.0 1:55.2 View workout
07/19/18 1,000m 3:15.2 1:37.6 View workout
07/19/18 7,325m 30:00.0 2:02.8 View workout
07/19/18 14,727m 1:00:00.0 2:02.2 View workout
07/18/18 24,000m 1:36:34.1 2:00.7 View workout
07/17/18 24,000m 1:36:35.5 2:00.7 View workout