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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
05/30/18 285m 1:32.3 2:41.9 View workout
05/30/18 873m 3:11.8 1:49.8 View workout
05/30/18 2,551m 10:04.1 1:58.4 View workout
05/29/18 7,528m 30:00.0 1:59.5 View workout
05/28/18 10,000m 39:55.6 1:59.7 View workout
05/25/18 15,484m 1:00:01.0 1:56.2 View workout
05/24/18 750m 2:25.7 1:37.1 View workout
05/24/18 21,097m 1:25:28.1 2:01.5 View workout
05/23/18 15,000m 57:51.7 1:55.7 View workout
05/22/18 21,000m 1:26:10.0 2:03.0 View workout
05/21/18 180m 1:07.8 3:08.3 View workout
05/21/18 10,000m 37:14.0 1:51.7 View workout
05/18/18 15,561m 1:00:00.0 1:55.6 View workout
05/17/18 625m 2:01.4 1:37.1 View workout
05/17/18 18,000m 1:12:21.6 2:00.6 View workout
05/17/18 619m 2:28.6 2:00.0 View workout
05/16/18 12,001m 46:17.9 1:55.7 View workout
05/15/18 18,000m 1:14:51.4 2:04.7 View workout
05/14/18 187m 1:19.0 3:31.2 View workout
05/14/18 7,934m 30:00.0 1:53.4 View workout