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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
04/05/18 7,626m 30:00.0 1:58.0 View workout
04/03/18 12,000m 48:41.0 2:01.7 View workout
04/02/18 5,842m 20:00.0 1:42.7 View workout
03/30/18 6,000m 22:29.3 1:52.4 View workout
03/30/18 4,320m 16:00.7 1:51.1 View workout
03/29/18 18,000m 1:14:01.3 2:03.3 View workout
03/28/18 10,000m 38:07.4 1:54.3 View workout
03/27/18 18,000m 1:14:08.6 2:03.5 View workout
03/26/18 7,500m 26:41.6 1:46.7 View workout
03/23/18 14,548m 1:00:00.0 2:03.7 View workout
03/22/18 10,000m 37:25.3 1:52.2 View workout
03/21/18 8,000m 30:31.2 1:54.4 View workout
03/20/18 12,000m 48:04.4 2:00.1 View workout
03/20/18 4,899m 20:24.8 2:05.0 View workout
03/19/18 6,000m 21:41.8 1:48.4 View workout
03/19/18 2,398m 9:48.9 2:02.7 View workout
03/16/18 7,906m 30:00.0 1:53.8 View workout
03/16/18 2,501m 9:51.1 1:58.1 View workout
03/15/18 12,000m 48:34.1 2:01.4 View workout
03/14/18 383m 1:29.8 1:57.2 View workout