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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
05/11/18 15,476m 1:00:00.1 1:56.3 View workout
05/10/18 500m 1:36.9 1:36.9 View workout
05/10/18 5,079m 20:58.5 2:03.8 View workout
05/10/18 8,921m 36:26.5 2:02.5 View workout
05/09/18 9,000m 34:13.5 1:54.0 View workout
05/09/18 547m 2:24.9 2:12.4 View workout
05/08/18 14,735m 1:00:00.0 2:02.1 View workout
05/07/18 187m 0:40.0 1:46.9 View workout
05/07/18 887m 3:00.0 1:41.4 View workout
05/04/18 7,935m 30:00.0 1:53.4 View workout
05/04/18 2,573m 10:05.1 1:57.5 View workout
05/03/18 7,593m 30:00.0 1:58.5 View workout
05/01/18 8,000m 30:33.5 1:54.5 View workout
04/30/18 500m 1:22.7 1:22.7 View workout
04/30/18 2,437m 9:48.0 2:00.6 View workout
04/26/18 7,841m 30:00.0 1:54.7 View workout
04/26/18 1,274m 5:04.0 1:59.3 View workout
04/25/18 21,097m 1:25:12.1 2:01.1 View workout
04/24/18 633m 2:00.0 1:34.7 View workout
04/24/18 21,000m 1:25:00.0 2:01.4 View workout