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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
07/16/18 8,000m 27:54.1 1:44.6 View workout
07/16/18 2,560m 10:05.4 1:58.2 View workout
07/13/18 15,628m 1:00:00.0 1:55.1 View workout
07/12/18 20,000m 1:20:40.3 2:01.0 View workout
07/11/18 825m 2:42.3 1:38.3 View workout
07/11/18 21,097m 1:25:42.1 2:01.8 View workout
07/10/18 24,000m 1:38:55.6 2:03.6 View workout
07/10/18 18m 0:09.4 4:21.1 View workout
07/09/18 8,000m 28:07.9 1:45.4 View workout
07/09/18 2,599m 10:03.7 1:56.1 View workout
07/05/18 500m 1:38.6 1:38.6 View workout
07/05/18 16,845m 1:10:00.0 2:04.6 View workout
07/04/18 9,000m 34:35.1 1:55.2 View workout
06/25/18 10,000m 41:04.1 2:03.2 View workout
06/25/18 2,499m 10:04.9 2:01.0 View workout
06/22/18 12,000m 45:23.8 1:53.4 View workout
06/21/18 10,000m 39:32.1 1:58.6 View workout
06/21/18 10,000m 39:47.9 1:59.3 View workout
06/20/18 875m 2:51.9 1:38.2 View workout
06/20/18 21,097m 1:25:08.9 2:01.0 View workout