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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
08/27/18 10,000m 39:34.9 1:58.7 View workout
08/26/18 2,000m 6:38.8 1:39.7 View workout
08/26/18 2,563m 10:05.0 1:58.0 View workout
08/24/18 691m 2:29.6 1:48.2 View workout
08/24/18 2,602m 10:03.8 1:56.0 View workout
08/22/18 617m 2:35.3 2:05.8 View workout
08/22/18 10,000m 41:00.5 2:03.0 View workout
08/22/18 247m 1:00.1 2:01.6 View workout
08/20/18 8,123m 30:00.0 1:50.7 View workout
08/20/18 1,540m 6:05.2 1:58.5 View workout
08/19/18 11,259m 45:00.0 1:59.9 View workout
08/17/18 5,000m 17:41.7 1:46.1 View workout
08/17/18 2,547m 10:04.8 1:58.7 View workout
08/16/18 7,493m 30:00.0 2:00.1 View workout
08/15/18 10,000m 37:39.6 1:52.9 View workout
08/14/18 10,000m 37:07.2 1:51.3 View workout
08/13/18 625m 2:00.0 1:36.0 View workout
08/13/18 10,000m 39:14.7 1:57.7 View workout
08/11/18 10,000m 39:10.7 1:57.5 View workout
08/10/18 8,086m 30:00.0 1:51.3 View workout