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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
10/15/18 2,000m 7:59.3 1:59.8 View workout
10/15/18 2,610m 10:04.3 1:55.7 View workout
10/12/18 4,000m 13:09.1 1:38.6 View workout
10/12/18 2,583m 10:05.1 1:57.1 View workout
10/11/18 10,000m 39:43.3 1:59.1 View workout
10/10/18 2,000m 7:10.3 1:47.5 View workout
10/10/18 6,000m 21:47.2 1:48.9 View workout
10/09/18 12,000m 49:11.6 2:02.9 View workout
10/08/18 2,000m 8:36.0 2:09.0 View workout
10/08/18 2,000m 8:29.8 2:07.4 View workout
10/08/18 2,000m 8:24.6 2:06.1 View workout
10/08/18 2,000m 8:07.1 2:01.7 View workout
10/08/18 2,559m 10:02.5 1:57.7 View workout
10/06/18 11,423m 45:00.0 1:58.1 View workout
10/05/18 1,609m 5:14.3 1:37.6 View workout
10/05/18 2,583m 10:03.2 1:56.7 View workout
10/04/18 10,000m 40:01.3 2:00.0 View workout
10/03/18 2,000m 7:03.2 1:45.8 View workout
10/03/18 110m 0:29.9 2:15.9 View workout
10/03/18 6,000m 21:42.0 1:48.5 View workout