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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
11/19/18 263m 1:09.5 2:12.1 View workout
11/19/18 2,000m 7:41.8 1:55.4 View workout
11/19/18 1,162m 4:37.6 1:59.4 View workout
11/17/18 11,255m 45:00.0 1:59.9 View workout
11/16/18 3,000m 9:42.1 1:37.0 View workout
11/16/18 2,516m 10:06.5 2:00.5 View workout
11/15/18 10,000m 40:00.9 2:00.0 View workout
11/14/18 186m 1:14.0 3:18.9 View workout
11/14/18 4,000m 12:53.6 1:36.7 View workout
11/14/18 761m 3:04.6 2:01.2 View workout
11/13/18 10,000m 40:24.6 2:01.2 View workout
11/12/18 2,000m 8:28.1 2:07.0 View workout
11/12/18 2,000m 8:18.2 2:04.5 View workout
11/12/18 2,000m 8:13.0 2:03.2 View workout
11/12/18 2,000m 7:56.3 1:59.0 View workout
11/12/18 2,515m 10:06.8 2:00.6 View workout
11/10/18 2,000m 6:39.5 1:39.8 View workout
11/10/18 2,548m 10:03.6 1:58.4 View workout
11/09/18 2,000m 6:48.4 1:42.1 View workout
11/09/18 1,013m 3:23.3 1:40.3 View workout