James Hyde
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/22/18 |
7,351m |
30:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
12/21/18 |
6,000m |
21:38.7 |
1:48.2 |
RowErg |
Hwt |
View workout
|
12/20/18 |
11,047m |
45:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
12/18/18 |
11,190m |
45:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
12/17/18 |
8,236m |
30:00.0 |
1:49.2 |
RowErg |
Hwt |
View workout
|
12/17/18 |
44m |
0:18.0 |
3:24.5 |
RowErg |
Hwt |
View workout
|
12/14/18 |
7,966m |
30:00.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|
12/13/18 |
10,000m |
40:20.1 |
2:01.0 |
RowErg |
Hwt |
View workout
|
12/11/18 |
5,000m |
17:48.6 |
1:46.8 |
RowErg |
Hwt |
View workout
|
12/11/18 |
49m |
0:20.0 |
3:24.0 |
RowErg |
Hwt |
View workout
|
12/10/18 |
11,319m |
45:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
12/07/18 |
7,980m |
30:00.0 |
1:52.7 |
RowErg |
Hwt |
View workout
|
12/06/18 |
11,230m |
45:00.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
12/05/18 |
5,000m |
17:58.3 |
1:47.8 |
RowErg |
Hwt |
View workout
|
12/03/18 |
10,000m |
39:49.5 |
1:59.4 |
RowErg |
Hwt |
View workout
|
11/30/18 |
6,344m |
23:42.3 |
1:52.0 |
RowErg |
Hwt |
View workout
|
11/29/18 |
7,562m |
30:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
11/27/18 |
3,000m |
10:48.8 |
1:48.1 |
RowErg |
Hwt |
View workout
|
11/27/18 |
3,467m |
12:34.0 |
1:48.7 |
RowErg |
Hwt |
View workout
|
11/24/18 |
100m |
0:15.1 |
1:15.5 |
RowErg |
Hwt |
View workout
|