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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
12/11/18 49m 0:20.0 3:24.0 View workout
12/10/18 11,319m 45:00.0 1:59.2

0min 90 pl ppl opp pool9 lool pooppool 0. .

 View workout
12/07/18 7,980m 30:00.0 1:52.7 View workout
12/06/18 11,230m 45:00.0 2:00.2 View workout
12/05/18 5,000m 17:58.3 1:47.8 View workout
12/03/18 10,000m 39:49.5 1:59.4 View workout
11/30/18 6,344m 23:42.3 1:52.0 View workout
11/29/18 7,562m 30:00.0 1:59.0 View workout
11/27/18 3,000m 10:48.8 1:48.1 View workout
11/27/18 3,467m 12:34.0 1:48.7 View workout
11/24/18 100m 0:15.1 1:15.5 View workout
11/24/18 500m 1:24.2 1:24.2 View workout
11/24/18 2,560m 10:00.0 1:57.1 View workout
11/24/18 2,000m 6:35.4 1:38.8 View workout
11/22/18 253m 1:03.6 2:05.6 View workout
11/22/18 7,363m 30:00.0 2:02.2 View workout
11/21/18 1,009m 4:32.6 2:15.0 View workout
11/21/18 2,000m 7:25.7 1:51.4 View workout
11/21/18 2,569m 10:02.0 1:57.1 View workout
11/20/18 7,359m 30:00.0 2:02.2 View workout