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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
01/28/19 14,807m 1:00:00.0 2:01.5 View workout
01/27/19 1,889m 6:00.0 1:35.2 View workout
01/27/19 1,064m 4:22.8 2:03.4 View workout
01/27/19 375m 1:00.0 1:20.0 View workout
01/25/19 1,926m 6:00.0 1:33.4 View workout
01/24/19 12,000m 49:00.1 2:02.5 View workout
01/23/19 5,000m 18:19.4 1:49.9 View workout
01/22/19 8,000m 29:01.2 1:48.8 View workout
01/21/19 11,197m 45:00.0 2:00.5 View workout
01/17/19 14,495m 1:00:00.0 2:04.1 View workout
01/16/19 3,481m 13:18.5 1:54.6 View workout
01/15/19 12,000m 49:01.3 2:02.5 View workout
01/14/19 5,000m 18:02.5 1:48.2 View workout
01/13/19 760m 3:00.0 1:58.4 View workout
01/13/19 370m 1:00.0 1:21.0 View workout
01/11/19 1,000m 4:08.5 2:04.2 View workout
01/11/19 7,951m 30:00.0 1:53.1 View workout
01/10/19 12,000m 48:35.5 2:01.4 View workout
01/09/19 10,000m 39:28.1 1:58.4 View workout
01/08/19 11,147m 45:00.0 2:01.1 View workout