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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
01/07/19 8,014m 30:00.0 1:52.3 View workout
01/07/19 12,000m 48:36.1 2:01.5 View workout
01/04/19 14,877m 1:00:00.0 2:00.9 View workout
01/03/19 7,603m 30:00.0 1:58.3 View workout
01/02/19 10,000m 37:05.2 1:51.2 View workout
01/01/19 11,203m 45:00.0 2:00.5 View workout
12/30/18 14,850m 1:00:00.0 2:01.2 View workout
12/28/18 5,000m 17:49.3 1:46.9 View workout
12/26/18 100m 0:15.1 1:15.5 View workout
12/26/18 11,062m 45:00.0 2:02.0 View workout
12/24/18 10,000m 37:17.7 1:51.8 View workout
12/22/18 7,351m 30:00.0 2:02.4 View workout
12/21/18 6,000m 21:38.7 1:48.2 View workout
12/20/18 11,047m 45:00.0 2:02.2 View workout
12/18/18 11,190m 45:00.0 2:00.6 View workout
12/17/18 8,236m 30:00.0 1:49.2 View workout
12/17/18 44m 0:18.0 3:24.5 View workout
12/14/18 7,966m 30:00.0 1:52.9 View workout
12/13/18 10,000m 40:20.1 2:01.0 View workout
12/11/18 5,000m 17:48.6 1:46.8 View workout