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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
11/09/18 2,601m 10:02.8 1:55.8 View workout
11/08/18 10,000m 40:29.4 2:01.4 View workout
11/07/18 1,019m 4:44.4 2:19.5 View workout
11/07/18 1,970m 6:00.0 1:31.3 View workout
11/07/18 2,540m 10:05.6 1:59.2 View workout
11/06/18 10,000m 40:21.7 2:01.0 View workout
11/05/18 6,344m 22:51.1 1:48.0 View workout
11/01/18 500m 1:23.4 1:23.4 View workout
11/01/18 2,000m 6:43.5 1:40.8 View workout
11/01/18 4,800m 10:00.0 1:02.5 View workout
10/31/18 2,000m 8:29.3 2:07.3 View workout
10/31/18 5,057m 20:02.5 1:58.8 View workout
10/30/18 69m 0:15.7 1:53.7 View workout
10/30/18 2,000m 8:01.2 2:00.3 View workout
10/30/18 3,554m 14:04.4 1:58.7 View workout
10/30/18 1,488m 5:56.2 1:59.6 View workout
10/29/18 10,000m 40:19.0 2:00.9 View workout
10/29/18 48m 0:11.5 1:59.7 View workout
10/27/18 11,330m 45:00.0 1:59.1 View workout
10/27/18 462m 1:50.6 1:59.6 View workout