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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
10/02/18 12,000m 48:15.1 2:00.6 View workout
10/01/18 2,000m 8:27.6 2:06.9 View workout
10/01/18 2,000m 8:29.3 2:07.3 View workout
10/01/18 2,000m 8:16.4 2:04.1 View workout
10/01/18 2,000m 8:08.8 2:02.2 View workout
10/01/18 79m 3:09.9 20:01.8 View workout
10/01/18 2,568m 10:05.3 1:57.8 View workout
09/29/18 14,764m 1:00:00.0 2:01.9 View workout
09/28/18 1,267m 4:00.0 1:34.7 View workout
09/28/18 2,564m 10:03.8 1:57.7 View workout
09/27/18 10,000m 40:02.5 2:00.1 View workout
09/26/18 2,000m 7:11.4 1:47.8 View workout
09/26/18 6,000m 21:34.6 1:47.8 View workout
09/25/18 12,000m 48:19.4 2:00.8 View workout
09/24/18 3,061m 10:00.0 1:38.0 View workout
09/24/18 679m 2:00.0 1:28.3 View workout
09/24/18 2,558m 10:02.0 1:57.6 View workout
09/21/18 598m 2:04.0 1:43.6 View workout
09/21/18 2,556m 10:04.6 1:58.2 View workout
09/19/18 7,472m 30:00.0 2:00.4 View workout