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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
09/17/18 8,203m 30:00.0 1:49.7 View workout
09/14/18 4,000m 13:15.1 1:39.3 View workout
09/14/18 2,466m 10:02.5 2:02.1 View workout
09/13/18 10,000m 39:32.3 1:58.6 View workout
09/12/18 15,974m 1:00:00.0 1:52.6 View workout
09/11/18 12,000m 48:05.3 2:00.2 View workout
09/10/18 15,874m 1:00:00.0 1:53.3 View workout
09/08/18 11,272m 45:00.0 1:59.7 View workout
09/07/18 1,271m 4:00.0 1:34.4 View workout
09/07/18 2,527m 10:03.3 1:59.3 View workout
09/06/18 10,000m 39:59.7 1:59.9 View workout
09/05/18 15,854m 1:00:00.0 1:53.5 View workout
09/04/18 12,000m 47:32.1 1:58.8 View workout
09/03/18 15,738m 1:00:00.0 1:54.3 View workout
08/31/18 6,250m 21:17.0 1:42.1 View workout
08/31/18 2,548m 10:03.3 1:58.3 View workout
08/30/18 11,293m 45:00.0 1:59.5 View workout
08/29/18 5,000m 17:24.8 1:44.4 View workout
08/29/18 2,564m 10:05.9 1:58.1 View workout
08/28/18 12,000m 48:00.8 2:00.0 View workout