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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
04/04/19 7,317m 30:00.0 2:03.0 View workout
04/02/19 8,000m 29:19.5 1:49.9 View workout
04/01/19 7,420m 30:00.0 2:01.2 View workout
03/26/19 7,410m 30:00.0 2:01.4 View workout
03/15/19 7,452m 30:00.0 2:00.7 View workout
03/12/19 10,000m 38:51.9 1:56.5 View workout
03/07/19 8,009m 30:00.0 1:52.3 View workout
03/04/19 10,000m 38:08.8 1:54.4 View workout
03/01/19 2,000m 6:47.8 1:41.9 View workout
02/28/19 7,617m 30:00.0 1:58.1 View workout
02/27/19 8,000m 29:17.7 1:49.8 View workout
02/27/19 10,000m 38:51.9 1:56.5 View workout
02/20/19 675m 2:30.9 1:51.7 View workout
01/31/19 100m 0:14.7 1:13.5 View workout
01/31/19 2,000m 8:06.1 2:01.5 View workout
01/31/19 5,059m 20:01.9 1:58.7 View workout
01/30/19 11,202m 45:00.0 2:00.5 View workout
01/29/19 1,015m 4:44.5 2:20.1 View workout
01/29/19 1,942m 6:00.0 1:32.6 View workout
01/29/19 5,060m 20:00.0 1:58.5 View workout