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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
09/05/19 8,115m 30:00.0 1:50.9 View workout
09/04/19 12,000m 48:56.0 2:02.3 View workout
09/03/19 8,000m 29:24.4 1:50.2 View workout
09/02/19 14,821m 1:00:00.0 2:01.4 View workout
08/30/19 10,000m 37:35.0 1:52.7 View workout
08/28/19 11,100m 45:00.0 2:01.6 View workout
08/26/19 6,000m 22:03.9 1:50.3 View workout
08/23/19 6,000m 22:29.8 1:52.4 View workout
08/22/19 12,000m 48:27.6 2:01.1 View workout
08/21/19 10,000m 39:49.6 1:59.4 View workout
08/20/19 8,000m 29:38.7 1:51.1 View workout
08/19/19 11,263m 45:00.0 1:59.8 View workout
08/15/19 8,044m 30:00.0 1:51.8 View workout
08/14/19 10,000m 40:38.9 2:01.9 View workout
08/13/19 10,000m 40:55.4 2:02.7 View workout
08/05/19 7,574m 30:00.0 1:58.8 View workout
08/01/19 8,000m 29:39.3 1:51.2 View workout
07/31/19 10,000m 40:32.8 2:01.6 View workout
07/30/19 7,905m 30:00.0 1:53.8 View workout
07/16/19 10,000m 40:23.2 2:01.1 View workout