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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
10/25/19 7,431m 30:00.0 2:01.1 View workout
10/24/19 1,008m 4:41.0 2:19.3 View workout
10/24/19 3,000m 9:48.1 1:38.0 View workout
10/24/19 2,593m 10:05.1 1:56.6 View workout
10/23/19 7,603m 30:00.0 1:58.3 View workout
10/22/19 8,000m 28:59.3 1:48.7 View workout
10/21/19 10,000m 39:27.6 1:58.3 View workout
10/19/19 7,398m 30:00.0 2:01.6 View workout
10/18/19 3,561m 13:08.7 1:50.7 View workout
10/17/19 8,000m 29:14.8 1:49.6 View workout
10/15/19 12,000m 48:33.5 2:01.3 View workout
10/14/19 1,007m 4:45.4 2:21.7 View workout
10/14/19 4,000m 13:05.1 1:38.1 View workout
10/14/19 2,567m 10:04.6 1:57.7 View workout
10/11/19 1,011m 4:43.1 2:20.0 View workout
10/11/19 1,926m 6:00.0 1:33.4 View workout
10/11/19 4,976m 20:05.1 2:01.0 View workout
10/10/19 12,000m 48:35.8 2:01.4 View workout
10/09/19 8,000m 29:01.6 1:48.8 View workout
10/08/19 11,068m 45:00.0 2:01.9 View workout