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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
12/07/19 631m 2:00.0 1:35.0 View workout
12/07/19 11,362m 45:00.0 1:58.8 View workout
12/05/19 8,000m 29:52.6 1:52.0 View workout
12/03/19 10,937m 45:00.0 2:03.4 View workout
11/28/19 7,960m 30:00.0 1:53.0 View workout
11/26/19 6,344m 23:14.3 1:49.8 View workout
11/25/19 7,569m 30:00.0 1:58.9 View workout
11/23/19 2,430m 10:00.0 2:03.4 View workout
11/23/19 2,460m 10:00.0 2:01.9 View workout
11/23/19 500m 1:24.4 1:24.4 View workout
11/23/19 2,000m 6:48.0 1:42.0 View workout
11/23/19 100m 0:15.0 1:15.0 View workout
11/21/19 632m 2:00.0 1:34.9 View workout
11/21/19 7,608m 30:00.0 1:58.2 View workout
11/20/19 2,000m 7:33.2 1:53.3 View workout
11/20/19 2,603m 10:01.6 1:55.5 View workout
11/19/19 7,576m 30:00.0 1:58.7 View workout
11/18/19 3,000m 9:51.5 1:38.5 View workout
11/18/19 2,620m 10:03.1 1:55.0 View workout
11/16/19 1,013m 4:38.0 2:17.2 View workout