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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
02/10/20 12,000m 48:48.8 2:02.0 View workout
02/07/20 5,000m 18:49.7 1:52.9 View workout
02/07/20 5,000m 18:52.1 1:53.2 View workout
02/05/20 10,000m 43:09.4 2:09.4 View workout
02/05/20 87m 0:20.8 1:59.5 View workout
01/31/20 373m 1:00.0 1:20.4 View workout
01/31/20 47m 1:00.0 10:38.2 View workout
01/31/20 324m 1:27.8 2:15.4 View workout
01/31/20 1,522m 5:59.9 1:58.2 View workout
01/30/20 8,132m 30:00.0 1:50.6 View workout
01/29/20 12,000m 48:28.7 2:01.1 View workout
01/27/20 314m 1:00.0 1:35.5 View workout
01/27/20 10,000m 40:25.4 2:01.2 View workout
01/22/20 8,000m 29:01.2 1:48.8 View workout
01/20/20 10,000m 39:21.6 1:58.0 View workout
01/18/20 7,584m 30:00.0 1:58.6 View workout
01/17/20 4,309m 16:21.2 1:53.8 View workout
01/16/20 7,457m 30:00.0 2:00.6 View workout
01/16/20 20m 0:05.8 2:25.0 View workout
01/13/20 8,003m 30:00.0 1:52.4 View workout