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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
02/29/20 2,000m 6:50.6 1:42.6 View workout
02/29/20 2,598m 10:02.7 1:55.9 View workout
02/28/20 2,000m 8:08.2 2:02.0 View workout
02/28/20 2,555m 10:02.5 1:57.9 View workout
02/26/20 12,000m 48:06.6 2:00.2 View workout
02/25/20 1,008m 4:15.7 2:06.8 View workout
02/25/20 8,000m 28:57.7 1:48.6 View workout
02/24/20 12,000m 47:49.7 1:59.5 View workout
02/21/20 1,012m 4:39.0 2:17.8 View workout
02/21/20 2,000m 6:43.8 1:40.9 View workout
02/21/20 2,581m 10:02.5 1:56.7 View workout
02/19/20 10,792m 45:00.0 2:05.0 View workout
02/18/20 8,041m 30:00.0 1:51.9 View workout
02/17/20 12,000m 47:44.9 1:59.3 View workout
02/15/20 14,572m 1:00:00.0 2:03.5 View workout
02/14/20 4,000m 13:12.4 1:39.0 View workout
02/14/20 2,545m 10:04.0 1:58.6 View workout
02/12/20 11,136m 45:00.0 2:01.2 View workout
02/11/20 362m 2:07.4 2:55.9 View workout
02/11/20 8,000m 29:13.7 1:49.6 View workout