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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
03/31/20 5,003m 18:35.2 1:51.4 View workout
03/27/20 1,015m 4:19.9 2:08.0 View workout
03/27/20 7,964m 30:00.0 1:53.0 View workout
03/26/20 10,000m 39:47.6 1:59.3 View workout
03/25/20 12,000m 49:36.2 2:04.0 View workout
03/24/20 10,000m 37:45.6 1:53.2 View workout
03/23/20 14,937m 1:00:00.0 2:00.5 View workout
03/21/20 11,361m 45:00.0 1:58.8 View workout
03/20/20 8,007m 30:00.0 1:52.4 View workout
03/18/20 11,259m 45:00.0 1:59.9 View workout
03/17/20 10,000m 38:01.9 1:54.0 View workout
03/16/20 14,728m 1:00:00.0 2:02.2 View workout
03/14/20 10,011m 39:59.5 1:59.8 View workout
03/13/20 7,864m 30:00.0 1:54.4 View workout
03/11/20 8,000m 29:17.9 1:49.8 View workout
03/10/20 11,221m 45:00.0 2:00.3 View workout
03/09/20 10,000m 37:07.5 1:51.3 View workout
03/06/20 7,287m 30:00.0 2:03.5 View workout
03/05/20 12,000m 48:05.2 2:00.2 View workout
03/02/20 10,000m 38:13.8 1:54.6 View workout